Monday, January 13, 2020

New Series on Stress, Anxiety, and Mental Health from a Catholic Perspective

The new edition of Ave Explores takes an in-depth look at stress, anxiety, and mental health.

In this multimedia series, clinical experts and those who have struggled with mental health issues will help everyday Catholics better understand grief, addiction, loss, spiritual direction vs. therapy, depression, suicide, and forgiveness from a Catholic perspective. We also offer a list of resources where you can seek more information.

Here's some of the content for the four-week series:

Week 1 focuses on why we need to talk about mental health issues.
Week 2 looks at faith and mental health.
Week 3 considers addiction and grief
Week 4 will wrap up the series with healing and forgiveness

Sign up for limited-time weekly emails with this series of content at

Please note: If you are in crisis, call your doctor or 911 immediately. If you are having suicidal thoughts, call 1-800-273-TALK (8255).

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