In a recent article, "Making the Time," in the National Catholic Register Father James Kubicki states "The Morning Offering is a simple yet profound prayer. In it we thank God for the gift of the coming day and we show our gratitude and love by making an offering of it to God."
Begin your day by offering all you do that day to God:
through the Immaculate Heart of Mary,
I offer You my prayers, works,
joys and sufferings
of this day for all the intentions
of Your Sacred Heart,
in union with the Holy Sacrifice of the Mass
throughout the world,
in reparation for my sins,
for the intentions of all my relatives and friends,
and in particular
for the intentions of the Holy Father.