In the past two days, I've read two articles on the importance of exercise for the spiritual life. Maybe God is trying to tell me something! I still don't think I'll be running any marathons anytime soon! But, the articles are good and make some very valid points. Regular exercise is good for all of us (I do try to walk whenever I can) and it is good for our spirit as well as our bodies.
A Celebration of Body and Soul
Marathon Priests
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